Mind/Body/Soul Breathwork Life-Coaching Program – Starts Jan. 11

Are you looking to help people release stress, anxiety, tension, and somatic pain through the power of breath and calm awareness? Do you want to learn how to apply the most effective mind/body & soul relaxation methods grounded in psychology, physiology, neuroscience, creative expression, and Jewish healing traditions?
On the Viktor Frankl Breathing & Deep Relaxation Life Coach Program, you will learn how to guide individuals to let go of stored stress, deepen their breath, quiet racing thoughts with focused breathing, reduce pain with somatic relaxation and gentle movement, reorganize and desensitize anxious patterns, restore balance with biofeedback and breathwork practices, and increase inner calm and well-being by strengthening their Emunah.
What You`ll Learn on This Course
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Breathwork and the Mind/Body Connection (Calming the Nervous System)
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Deep Relaxation Practices (Progressive Muscle & Body Scanning)
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Somatic Breathing Methods
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Mindful Breathing / Guided Visualization / Rabbi Aryeh Kaplan z’l
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Healing With Emunah and Torah Sources
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Viktor Frankl / Logotherapy
With Daniel Schonbuch, LMFT & Dr. Daniel Braver, DPT, LMT, CMP, CES
What this course offers
The course will offer live webinar-based instruction with Rabbi Daniel Schonbuch, LMFT, and Dr. Daniel Braver, DPT, for 15 weeks (schedule adjusted for holidays). Texts, Powerpoints, video presentations, live Q & A and role playing sessions will be a part of the training sessions.
Curriculum
- Foundations of Breath & Relaxation
- Resetting the Nervous System
- Breath Awareness & Mindfulness
- Somatic Release Through Breath
- Opening Lung & Heart Space
- Rhythmic Breath & Flow
- Breath & Body Connection
- Deep Relaxation Journeys
- Healing Emotional Blocks
- Breath for Vitality & Renewal
- Breath, Soul & Meaning
- Trauma-Sensitive Relaxation
- Visualization & Manifestation
- Integration of Mind-Body-Soul
- Closing Ceremony & Future Plan
Certification and CEUs
You will receive full certification as a Viktor Frankl Mind/Body/Soul Breathwork Life Coach Program from the Torah Psychology School of Coaching and Counseling. We are also certified by the International Coaching Federation (ICF) and provide 30 hours of instruction. For more info on the optional ICF certification ACC Portfolio Path, click here or call Rabbi Schonbuch at 646-428-4723.
Training Programs/Dates/Costs
The 15-Week Program starts Sun. Jan. 11 and meets on Sundays from 7pm-9pm EST via zoom.
Tuition is only $1800 or paid in 4 monthly installments of $450.
Overview
- 1 Student Enrolled
- Language: English
- Duration: 10 days
- Skill level: Any level
- Lectures: 0
- 3 Downloadable Resources
- 8 Сoding Exercises
- Certificate of Completion